In order for the CBD oil to work effectively for the long term, you need to build up the receptors in your body so it starts accepting the oil to work. Taking too much too quickly can shock your body and cause the receptors to shut down.

To start…

Only take 2 drops in the morning and 2 drops in the early evening (I take mine between 6:30-7:30) Continue this serving for a week. Then every 4-6 days you can add another drop with each dose. When you get up to 5 drops in the morning and 5 drops in the evening evaluate how you feel. Stay at 5 drops twice daily for 10-14 days and evaluate how you feel.

If you feel you need more increase a drop at a time twice daily every few days till you feel it’s working. Then stay at that dose. After a while you may be able to back down a drop at a time to see if you continue to feel ok at the lower dose because your body is accepting the oil. I was up to 14 drops twice daily after about 10 weeks and now down to 4 drops twice daily as my body adjusted to it.

Just put it in your mouth under the tongue…. (Count out the drops as you look in a mirror.) Hold it under tongue for 30-45 seconds before swallowing. Don’t eat or drink for at least 15 minutes. If you take any meds make sure you take 1 1/2 hrs before or after oil. During the next few weeks drink plenty of water throughout the day to help flush toxins from your body. Half your body weight in ounces is recommended.

The more water the better. With this oil, the key is to use LOW amounts and build up by taking SLOWLY.


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